The Columbus Cleanse at Portia’s Café
Hosted by Cleanse Master Julian DeVoe
October 15-19th, 2018
6:00-6:30 p.m.: Food pick-up and Check-in discussion on book topics by Julian with questions/answers
6:30 p.m.- 7:00 p.m.: Professional Wellness Specialist Speaker
Cost: $295. Early bird Price: $275 (ends on 9/15/18). Payment available at Portia’s Café-cash or check only
Sign up: Email Portiascafe@gmail.com
Location: 4426 Indianola Ave. at Portia’s Cafe annex/new side
Offering 5 days of 3 scrumptious, cleanse conducive meals from Portia’s Cafe, daily 1 hour check-ins with cleanse specialist Julian DeVoe, a 200+ page digital copy of Julian’s book, Robust Vitality, & four presentations from local, professional wellness specialists.
Benefits of this program may include:
• Organ purification
• Congestion relief & improved eliminative functions
• Balanced digestion
• Increase absorption of nutrients
• Immune system boost
• Aids in weight reduction
• Relieves tiredness and re-energizes your body, mind and spirit
• Reduce skin problems, eases physical pain and inflammation
• Learn lifelong skills and become inspired toward a more dynamic life
What to Expect:
The food we are offering has an emphasis on creating a more alkaline environment in the body. Disease cannot survive in an alkaline (and oxygenated) environment. This is a plant based, superfood enhanced, local, seasonal and organic diet. Our goal is to introduce new ideas and habits that can easily be incorporated into your daily life. You don’t have to eat like this all the time, but by adding just a few things, your life can change in tremendous ways.
Portia will be providing delicious, locally sourced and organic food (as much as possible). Julian will be leading brief daily check-ins around your experience and hosting different health care professionals to speak per day. Julian’s book, entitled Robust Vitality, is provided to all cleanse participants. Daily emails will be sent to guide the cleanse experience as well.
DAY TO DAY SCHEDULE:
Monday: 6pm-7pm Cleanse overview from Julian and food pick up for the following day
Tuesday: 6pm Food pick-up and Check -in discussion on book topics by Julian with questions/answers; 6:30 pm discussion with meditation and yoga teacher Michele Vinbury
Wednesday: 6pm Food pick-up and Check -in discussion on book topics by Julian with questions/answers; 6:30 speaker on The Benefits of Herbalism in Day to Day Life with Brandy James, owner of Rainbow Bee
Thursday: 6pm Food pick-up and Check -in discussion on book topics by Julian with questions/answers; 6:30 speaker
Friday: 6pm Food pick-up and Check -in discussion on book topics by Julian with questions/answers; 6:30 speaker on Ayurvedic Guidelines for Healthy Eating with Kathy Yannucci
Julian is originally from New Jersey and has been on a cleansing/thriving health journey for about 10 years. He teaches yoga, cleansing and detoxification internationally, practices cranio-sacral therapy and Vedic Thai Yoga Massage, writes and loves helping people improve their lives. Julian has worked at notable institutions such as the Omega Institute in Rhinebeck, NY, Kripalu in Lenox, MA, the Sivananda Ashram in the Bahamas, and Nosara Yoga Institute in Costa Rica.