HEALTH AND WELLNESS CLASSES by Beth Perera, and EDUCATIONAL MOVIES 2017


January 
8th:
 Kisckstart Your Health "New Year / New You" - Eat your way to a healthy weight!
22nd: documentary: FOOD CHOICES


February

5th:  
Diet & Diabetes - Prevention/Reversal of Type II
26th: documentary: 
VAXXED


March
5th: 
Digestive Health
19th: documentary "EATING" by Mike Anderson

April
 2nd: 
Healthy Heart / Healthy Blood Pressure 
16th(Easter): documentary: PEACEABLE KINGDOM

May
7th:  
Cancer Prevention / Survival 
21st: documentary:
 HEALING CANCER FROM THE INSIDE OUT (2 hrs) by Mike Anderson

June 
4th: 
Diet & Dementia / Avoiding Alzheimer's 
11th:  documentary: 
EATING YOU ALIVE

July
2nd:
  FREE presentation:  Food IS Medicine (updated with current health news) 
16th:  documentary: TBD! Possibilities...WHAT THE HEALTH, GAME CHANGERS, or PLANTPURE NATION.

More to come….stay tuned.

Beth Perera

mobile: (802) 342-2946

www.PositivelyPlants.com

Certified Plant-Based Nutrition

Certified Food For Life instructor

Certified Food Over Medicine instructor

Certified Women's Health instructor

Certified Starch Solution instructor



 
Portia's Café
4428 Indianola Ave
(Between Cooke Rd. and Morse Rd.; Look for the burgundy awning!)
Columbus, OH 43214
(614) 928-3252

Call to place a Pick-Up order!
or
Order Delivery with Skip the Dishes